Is It More Than "Homesickness"?

If you suspect that your child is depressed or experiencing emotional distress beyond homesickness, suggest he seek out the university’s counseling department. Mental health counselors on college campuses are familiar with the adjustment issues experienced by college students and are well equipped to help them understand what they’re going through and develop ways to cope with feelings of sadness, loneliness, and loss.

Students often do not realize the stress that comes along with starting college and everything that it involves including finding their way around a new place, meeting and connecting with new people, and becoming more self-reliant all while trying to be successful academically. If your child is hesitant to set up a meeting with a counselor suggest he simply visit the campus counseling center website and see what services are offered.

There may be another service such as a workshop, seminar or group meeting that he is willing to attend. Once he visits the counseling center the first time, he will probably be much more relaxed about pursuing additional counseling services. For most students who’ve never been to a counseling center, the hardest part is just walking through the door the first time.